Craniosacral Therapy
Holistic treatment for the body & psyche
Liverpool Street, London
Craniosacral Therapy (CST)
CST is a gentle but potent way of working with the body using a light touch It works on a profound yet subtle level, influencing the central nervous system and penetrating deep rooted causes including historical patterns of trauma and pathology.
How can CST help you?
Craniosacral therapy accesses the human beings self-corrective and self- healing processes.
Mental Health and Trauma
Help with the physical processing of trauma and overwhelm and take referrals from a psychotherapy practice to work with the embodied aspects of our emotional process for a rebalancing of the mind/body system.
Stress and Anxiety
Work with the reactive stance of chronic stress to provide relief, space and clarity and bring about a homeostatic re-balancing for a mind/body system that is more able to resist depression or disease.
Immune System Disorders
Engage with the autonomic nervous system accessing patterns of habitual life imprints which underlies conditions which create immune and nervous system dysfunction.
Pregnancy and Newborns
Support woman during pregnancy and postpartum, and also support babies from the autonomic effects of birthing.
Creativity
I work with creatives, actors, singers, dancers, musicians, artists etc to support and attune their mind/body to a rich internal world. Align and restore overworked stresses within bone and fascia.
Dentistry Problems
CST is highly effective in treating facial asymmetry, cranial imbalances, and soft tissue hypertonicity, helping solving problems like persistent tooth pain, temporo-mandibular joint disturbances, facial pain – that have not been resolved through conventional dentistry.
.jpg)
Jane Bennett • RCST • UKCP
I am a member of the British Craniosacral Therapy Association and have been practicing since 2006. I am also a qualified UKCP psychotherapist. I specialise in treating emotional and psychological disturbances through a holistic approach incorporating physical, emotional, psychological, and spiritual elements. In addition to my private practice, I also work with mental health patients within an NHS Trust in North London. My work focuses on the connections between mental states, physical discomfort/illness, and behavior. I offer CST as a way to connect with and heal the deeper self, often resulting in deep relaxation, clarity, self-awareness, and peace.
What my clients say
Hear from some of my amazing clients.
Locations
My central london treatment space is comfortable, warm and friendly and is within easy walking distance of tube and mainline stations.
City of London
Token House • 11-12 Tokenhouse Yard • London • EC2
Thursday: 4pm to 8pm
Friday: 9.30am to 7pm
Saturdays: 9.30am to 4pm
Deep stillness, Deep relaxation, Clarity, Awareness of Self and Peace.
Craniosacral therapy is a gentle, non-invasive form of bodywork that can help to relieve pain and tension, improve emotional well-being, and promote overall health and vitality.